Medically reviewed:06/22/2018
Last updated: 05/15/2019
Author: Addictions.com Medical Review

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What is Gambling Addiction?

Gambling addiction or gambling disorder is defined as persistent and recurring problematic gambling behavior that causes distress and impairs your overall livelihood. Gambling addiction affects roughly 0.2% to 0.3% of the general U.S. population, and tends to affects males more than females, though this gender gap has narrowed in recent years. Gambling disorder is a behavioral addiction that can be effectively treated using a range of cognitive and behavioral therapies.

The desire to buy scratch tickets, play slot machines, and visit casinos aren’t necessarily signs of gambling addiction. But when the desire to gamble becomes overwhelming to the point you can’t stop thinking about it until you gamble on something, may be a sign you need help. Those who suffer from gambling addiction will continue to gamble despite negative financial, legal, and social consequences.

Gambling disorder is a brain disease that can cause you to do things you wouldn’t normally do if you weren’t suffering from addiction. Behavioral addictions like gambling disorder are often difficult to manage and control without getting professional help. Addiction treatment centers can help you overcome gambling addiction and teach you important skills aimed at helping you repair problems in your life caused by your disorder.

What are the Signs and Symptoms of Gambling Addiction?

There are no physical health symptoms associated with gambling disorder. Familiarizing yourself with common gambling addiction behaviors can clue you into whether you or a loved one may need professional help.

Chasing after losses is the most common tell-tale sign of gambling disorder. This particular symptom is marked by the urgent need to continue gambling to earn back a loss or series of losses. Individuals diagnosed with gambling disorder may abandon their usual gambling strategies to win back all losses at once and may lie to family, friends, and therapists to hide the severity of their addiction.

The following behaviors are potential signs of gambling addiction:

• Needing to gamble using increasing amounts of money to achieve the desired rush and excitement.
• Feeling restless or irritable when trying to reduce or stop gambling.
• Inability to control, reduce, or quit gambling despite numerous repeated attempts.
• Preoccupation with gambling, such as devising ways to get more gambling money and reliving past gambling experiences.
• Gambling when experiencing feelings of distress, helplessness, guilt, anxiety, and depression.
• Chasing after your losses to get even after losing money gambling.
• Lying to conceal the severity of gambling behaviors, and the addiction.
• Loss of personal relationships, job, and educational pursuits due to gambling.
• Replying on others to provide money to resolve financial situations caused by gambling, such as a threat of eviction from the home.

Those with a mild gambling addiction may exhibit between four and five of these behaviors, while those with a moderately severe gambling addiction may exhibit six to seven of these behaviors. People who suffer from severe gambling addiction will usually exhibit all nine behaviors. Moderate to severe cases of gambling disorder tend to be more common than mild cases.

You might have a gambling problem if:

• You feel compelled to keep gambling until you’ve spent your last dollar. You may keep bidding until you’ve spent everything to win your money back, or you continue increasing bet amounts.
• You hide your gambling from friends or family members. You may sneak off to gamble without telling anyone, or lie about your gambling activities.
• You spend money you don’t have on gambling. You may use money intended for important bills like rent, mortgage, car payments, credit card bills, and other expenses for gambling.
• You steal from others or sell your possessions so you can gamble. You may steal money or belongings from others so you can gamble, or sell or pawn valuable possessions like musical instruments and vehicles to obtain more gambling money.
• You prioritize gambling over obligations related to work, school, family. You may stop going to work or school so you can gamble, or stop buying household necessities so you can use the money for gambling instead.
• You’re experiencing financial hardships due to gambling. You may have lost your home, car, job, and important personal possessions due to gambling.
• You’re facing a range of negative emotions triggered by gambling. Gambling may be a serious problem in your life if it’s triggering depression, anxiety, frustration, agitation, and remorse.
• You want to stop gambling but can’t. You have tried to stop gambling but can’t seem to stop despite your desire to do better and to stop gambling.

Negative Effects of Gambling Addiction

Gambling addiction can produce many more negative effects than just financial hardship. https://ninprivate.netlify.app/newport-ri-casino-vote-results.html. Gambling disorder can affect your physical health, mental health, and social functioning, and lead to the loss of important relationships with friends and loved ones. You may also suffer a decline in work or school performance, and feel more restless and bored with all other areas of life that don’t involve gambling.

Those who suffer from gambling addiction tend to suffer from higher rates of poor general health than those who don’t gamble. Tachycardia and angina are common health problems among those diagnosed with gambling addiction. Many who suffer from gambling disorder also tend to experience distortions in thinking surrounding their addiction, such as superstitions, overconfidence, and a sense of power over the outcome of chance events. Nearly 50% of those receiving treatment for gambling disorder experience suicidal ideation, while an estimated 17% have tried to commit suicide.

The negative effects of problem gambling include:

• Financial problems including high debt, poverty, or bankruptcy
• Domestic violence and child abuse in families
• Suicidal thoughts, attempts, or the act of suicide
• Legal troubles, including arrests for theft or prostitution
• Behavior problems in children of problem gamblers
• Depression, anxiety, and other mental health disorders
• Loss of relationships with friends and family
• A decline in performance at work or school
• Suicide and death
• A risk for drug or alcohol abuse

How Does Gambling Addiction Interact with Addiction?

Alcohol and cocaine are the two most common substances associated with gambling and binge gambling, respectively. Alcohol is legally available in most gambling settings such as bars and casinos and is often rewarded to gamblers for free at many of these establishments. Roughly 44% of people with gambling disorder in the U.S. also suffer from an alcohol use disorder.

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Binge gambling is defined as intermittent episodes of uncontrolled gambling after long periods of abstinence. For instance, a person who practices binge gambling may only visit the casino five times per year but gamble non-stop for long periods during their stay. Cocaine use tends to be common among these gamblers since it produces stimulating effects of increased energy, alertness, focus, concentration, and confidence.

Individuals with gambling disorders tend to suffer higher rates of co-occurring alcohol and drug use disorders compared to their peers. Gambling often takes place in environments that enable and encourage alcohol and drug use. Gambling can also trigger mental health conditions like anxiety and depression, which many may self-treat using alcohol and drugs like marijuana, painkillers, and other addictive substances.

How Are Gambling Addiction and Substance Use Treated?

Gambling addiction is commonly treated using cognitive and behavioral therapies that treat the root psychological causes of your addiction. These therapies also help you identify and change negative, unhealthy thoughts and behaviors that may have led to your gambling addiction. Treatments for gambling addiction can be tailored especially for you or your loved one based on the factors surrounding your disorder.

Gambling addiction can also be treated using community reinforcement, group therapy, and 12-step support groups like Gamblers Anonymous. These treatments help you identify your triggers that can lead to gambling and teach you ways to overcome and manage those triggers. For instance, if a stressful day at work usually makes you feel like gambling, you may learn yoga, deep breathing, or other healthy methods that relieve stress without putting your health and well-being at risk.

Gambling Addiction Help

If you or someone you love needs treatment for gambling addiction, it’s important that you use a treatment approach that best suits your recovery needs. Gambling addiction treatment is available in many different settings, including inpatient and outpatient treatment settings.

Inpatient gambling addiction treatment can greatly benefit those who suffer from severe gambling disorder, and who have suffered severe financial, legal, or social problems. Inpatient treatment includes around-the-clock supervision in a hospital-like setting where you can live for the duration of your treatment program. The intense level of therapy, counseling, and supervision provided by inpatient treatment centers can help significantly reduce the risk of relapse while in recovery.

Compulsive gamblers often need support from friends, family members, and peers to help them stop gambling. Gamblers Anonymous groups can provide peer and social support for those in recovery or for those who wish they can stop gambling. These groups can provide a solid, healthy foundation for a successful and long-term recovery from gambling addiction.

Here’s how to help a family member or loved one suffering from a gambling addiction:

• Understand the addiction. The first thing you can do to help a loved one who is addicted to gambling is to learn all you can about the addiction. Find a support group that can help you cope with the stress that comes from having a loved one who is addicted to gambling.
• Find support. Support for yourself and for your loved one who is addicted can be very beneficial in helping with a gambling addiction. Many support groups are available throughout communities and in treatment centers. Therapists and counselors can also provide support for gambling addiction.
• Manage money tightly. If your loved one is addicted to gambling and is actively pursuing help, take over managing all financial responsibilities for your loved one. This can help reduce any gambling impulses your loved one may be experiencing throughout their recovery.

GamblingSites.org is full of advice on a wide range of
gambling related topics, all written by our specialized team of
experts. We are committed to helping our readers have the best
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We are also committed to helping and encouraging our readers
to gamble responsibly. This is very important to us. We believe
that gambling is a pastime that offers a great deal of fun and
enjoyment, but we are very much aware that it can become a
problem for some people.

If we could offer just one single piece of gambling related
advice, it would be to always make sure that you are in complete
control of your gambling. Furthermore, we would suggest that
anyone who isn’t confident that they can stay in control of
their actions probably should avoid gambling altogether. It’s
always better to be safe than sorry because gambling simply
isn’t the right pastime for everyone.

The majority of people are able to stay in control though,
and there are millions of people all over the world who enjoy
healthy gambling. There’s no reason why you can’t enjoy
gambling too, but please do it responsibly. We offer our top
tips for responsible gambling below, and we strongly advise that
you read and follow them.

Treat Gambling as a Form of Entertainment

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Only a small percentage of gamblers are consistently
profitable. Although it’s technically possible for anyone to
make money from certain forms of gambling, it requires a lot of
time and effort to learn the necessary skills. We would never
discourage anyone from trying to do this if they were serious
about achieving their goals, but the reality is that most
gamblers are simply not committed or determined enough to be
consistent winners.

This doesn’t have to be an issue for you though. The fact of
the matter is that most people treat gambling purely as a form
of entertainment. They expect to lose money and they view their
losses simply as a cost of that entertainment. This is
absolutely the right way to approach gambling in our view, for
most people at least.

Gambling problems often stem from people expecting, or
needing, to win. This can result in frustration or anxiety when
they lose and it can cause them to wager even more money in
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which quickly gets out of control.

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If you expect to lose, then you are far less likely to fall
into the same trap. Gambling can still be fun even when you’re
losing, as long as you are fully prepared for your losses and
don’t mind spending the money to enjoy yourself. Winning is much
more satisfying when you are expecting to lose.

Have a Fixed Budget to Gamble With

Perhaps the best way to avoid problems with gambling is to
allocate a fixed amount of money that you are prepared to lose
in any given period of time. If you set yourself limits and you
stick to those limits, then you should be able to enjoy your
gambling without ever getting into trouble. It doesn’t matter
whether you choose to set yourself daily limits, weekly limits,
or monthly limits. The important thing is that you do set limits
and actually follow through with them.

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It’s also important that you gamble with money that you can
afford to lose. There’s absolutely nothing wrong with spending
your spare money on gambling if that’s what you want to do, but
it’s a different story if you start risking money that you need
for other things. This will often cause you to start chasing
your losses, which rarely ends well.

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Set Time Limits & Take Regular Breaks

Spending too much time on gambling can be almost as damaging
as spending too much money on it. It’s very easy for gambling to
become a habit rather than a hobby, and that can lead to further
problems in the future. Even if you’re not getting in financial
difficulty, some parts of your life will almost certainly suffer
if you choose to gamble at every possible opportunity.

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Therefore, it’s important to control how much time you spend
gambling in the same way you control how much money you spend.
Gambling in your spare time is completely fine, providing you
can afford the cost, but you don’t want to let it take over your
life. It’s a good idea to put some limits in place for the
amount of time you spend on it and taking regular breaks is a
sensible option too.

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Additional Tips for Responsible Gambling

For the most part, responsible gambling is all about being
rational and disciplined. There really is no reason why it can’t
be a healthy and enjoyable pastime. If you’re lucky, you may
even win some money. You have to be aware of the risks involved
though, as gambling most certainly can become a problem if you
can’t stay in control.

This is why it’s very important that you follow the above
advice and make sure that you control your gambling rather than
it being the other way around. The following tips should help
too.

• Don’t gamble when drunk.
• Avoid gambling when stressed, depressed, or upset.
• Try to quit when you’re ahead sometimes.
• Never borrow money to gamble with.
• Balance your gambling with other activities.

Our final piece of advice is that you shouldn’t be afraid to
tell someone if you know, or even suspect, that gambling is
becoming a problem for you. There’s nothing to be ashamed of and
there’s no point in trying to deal with the problem on your own.
If you aren’t comfortable speaking to friends or family about
your issues then there are organizations that can help you
instead.

You should stop gambling immediately
if you ever feel like you are struggling to stay in control and/or unable to gamble
responsibly. If you find it difficult to stop, or think you may be addicted, it’s time
to seek help. The following article offers information and advice on dealing with a gambling content-card.